Preventing fractures in the elderly is pivotal for retaining a good quality of life and ensuring independence as the years progress. While age naturally makes bones more vulnerable to breaks, there are actionable steps one can take to mitigate risks and uphold bone health. This article dives deep into these…
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Osteoporosis, often dubbed the “silent thief,” doesn’t discriminate. Contrary to the popular narrative that frames it as a predominantly female concern, men are not immune. In fact, the silent march of this bone-weakening disease often goes unnoticed in men until a surprise fracture sounds the alarm. Understanding osteoporosis in men…